MRE Star | 12 MRE Full Case | Heaters | Vegetarian

Need a mre case pack with heaters but don't want the meat? Well youre in luck! 

MRE Star has an option for you! Introducing the Vegetarian MRE case pack with heaters! 

These MRE Star mre case pack with heaters food rations are identical to the Standard with Heater option with the exception of being vegetarian. 

Each complete meal will contain an 8oz entree, 2-3 side items, a drink mix, and an accessory pack for a total of 1100-1300 calories per complete meal (13,200 - 15,600 calories per case).

No refrigeration is required with up to a 5-year shelf life when stored at 70 degrees or cooler. Higher temperatures will reduce shelf life.

**This Item is drop shipped and currently unavailable in store.  Fulfillment for drop shipped items is 3-5 business days. 

Creating a vegetarian MRE (Meal, Ready-to-Eat) involves a careful selection of nutritious, shelf-stable foods that meet dietary requirements while being convenient and easy to prepare.

Whether you're putting together a vegetarian MRE for personal use, selling it as part of your military surplus business, or offering it for outdoor enthusiasts, here's a guide to building a well-rounded vegetarian MRE.

Components of a Vegetarian MRE

1. Main Entrée

   • Vegetable Stew or Chili: High in protein and fiber, with beans, lentils, and a variety of vegetables.
   • Pasta Dishes: Such as pasta primavera or marinara with plant-based protein like tofu or textured vegetable protein (TVP).
   • Rice and Beans: A classic combination that provides complete protein.

2. Side Dishes

   • Vegetable Pilaf: Rice or quinoa with mixed vegetables.
   • Hummus and Crackers: Shelf-stable hummus packs with whole grain crackers.
   • Fruit Cup: Canned or packaged in juice (not syrup) for better nutritional value.

3. Snacks

   • Trail Mix: With nuts, seeds, and dried fruits.
   • Energy Bars: Made from nuts, oats, and dried fruits.
   • Dried Fruit and Nut Mix: A simple and nutritious snack option.

4. Desserts

   • Fruit Bars: Made from dried fruits and grains.
   • Applesauce or Fruit Pouches: Convenient and healthy.

5. Beverages

   • Electrolyte Drink Mix: Helps replenish nutrients lost through sweat.
   • Tea Bags or Instant Coffee: For a quick warm drink.

6. Condiments and Extras

   • Salt, Pepper, and Hot Sauce Packets: To enhance the flavor of meals.
   • Peanut Butter or Almond Butter Packets: For added protein and fat.
   • Instant Soup Mix: Such as miso soup or vegetable bouillon.

7. Utensils and Accessories

   • Spoon and Fork: Disposable or reusable utensils.
   • Napkin and Wet Wipes: For cleanliness.
   • Heating Element: Flameless ration heater if necessary.

Packaging and Shelf Life

• Vacuum Sealing: Use vacuum-sealed bags to extend shelf life and keep contents fresh.
• Mylar Bags: With oxygen absorbers for longer shelf stability.
• Durable Packaging: Ensure the outer packaging is robust to withstand rough conditions.

Customization and Variations

• Dietary Preferences: Offer variations like vegan, gluten-free, or low-sodium options.
• Regional Flavors: Incorporate flavors from different cuisines to appeal to a wider audience.
• Nutritional Balance: Ensure each MRE provides a balanced mix of macronutrients (carbohydrates, proteins, and fats) and essential vitamins and minerals.

Example of a Vegetarian MRE

Main Entrée

• Lentil Stew: High in protein and fiber, made with lentils, carrots, potatoes, and spices.

Side Dish

• Quinoa Salad: With black beans, corn, red bell peppers, and a light vinaigrette.

Snacks

• Trail Mix: With almonds, walnuts, raisins, and sunflower seeds.
• Energy Bar: Oat-based with dates and nuts.

Dessert

• Apple Cinnamon Fruit Bar: Made from dried apples and oats.

Beverages

• Electrolyte Drink Mix: Lemon-lime flavor.
• Herbal Tea Bag: Chamomile or peppermint.

Condiments and Extras

• Salt and Pepper Packets
• Hot Sauce Packet
• Peanut Butter Packet

Utensils and Accessories

• Spoon and Fork
• Napkin and Wet Wipes